Archive for the ‘Diet’ Category

1. Why You Should not Go on Diet for Quick Weight Loss

   Written by admin | Date: May 22, 2008 5:28 am | Permalink | Category: Diet, No Diet

   Until now, you were reading the tips for diet and ways to reduce fats but did you think in opposite way anytime. If the diet is not done properly, there are consequences of wrong diet adopted for quick weight loss.
   It’s an unfortunate Fact that if the diets are not done properly with help from doctors, [...]

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2. Does Vegetarian Diet Serve as a Good Source of Calcium?

   Written by admin | Date: May 10, 2008 1:19 pm | Permalink | Category: Diet, Vegetarian

   Vegetarian diet is one of the richest and most beneficial sources of calcium. Vegetables are free from contaminants and harmful substances which are part of most foods coming from animal sources. We can safely claim that a vegetarian diet is a good source of calcium and should be adopted to live a healthy, fruitful life.
   Vegetables [...]

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3. Two Different Bodybuilding Diets - Bulking and Cutting

   Written by admin | Date: 12:49 pm | Permalink | Category: Diet

   There are mainly two cycles in bodybuilding. One is the bulking phase, the other is the cutting phase. Bulking is putting muscle, cutting is removing fat. The reason for this is that it is difficult to put on muscle and take off fat at the same time.
   Bulking:
   If you’re trying to bulk up you need to [...]

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